Glowing Green Smoothie Recipe
Glowing Green Smoothie Recipe (by Kimberly Snyder):
Ingredients:
1 1/2 cups water
1 head organic romaine lettuce, chopped
1/2 head of large bunch or 3/4 of small bunch of spinach
3-4 stalks of celery
1 organic apple, cored & chopped
1 organic pear, cored & chopped
1 organic banana
Juice of 1/2 lemon
Directions:
Add the water & chopped head of romaine & spinach to the blender. Starting the blender on low speed, mix until smooth. Gradually moving to higher speeds, add the celery, apple, & pear. Add the banana and lemon juice last. Drink slowly in the morning on an empty stomach!
Yields: 60 ounces (about 5 smoothies)