Post Op Care
Thank you so much for spending your time with me today and investing in your skin health! I hope you know how beautiful you are without any treatments at all, and I feel so honored to assist you on your skincare journey to clearer, smoother, healthier, and younger skin. Here is what I recommend in the days and weeks ahead while your body is healing and producing new collagen:
Drink lots of water every day all day!
Squeeze lemon or limes in water to change it up
Celery juice is amazing for inflammation
I also love the glowing green smoothie for inflammation. I will add the recipe below as an option too!
Rest your digestion as much as possible to direct energy to be used for healing & rejuvenation
Eat an abundance of fruits, vegetables, & whole foods
Try to avoid conventional dairy, processed foods, gluten, and seed oils
Take a probiotic and Vitamin D+K2 while keeping sun exposure to a minimum
Remember: Skin health is a daily practice; not a 30 day diet!
AM: After cleansing, spray the aura beauty mist & apply 1-3 pumps of heal all oil
PM: After cleansing, spray the aura beauty mist, put 3 drops of youth beauty face oil in palm of hands, rub together & pat onto your face for a natural glow!
You will see results within a few days but your results will continue to get better with TGS skincare, regular BBL & moxi treatments, daily movement, a healthy diet, & whatever else makes you feel beautiful, inside and out!
Glowing Green Smoothie Recipe (by Kimberly Snyder):
Ingredients:
1 1/2 cups water
1 head organic romaine lettuce, chopped
1/2 head of large bunch or 3/4 of small bunch of spinach
3-4 stalks of celery
1 organic apple, cored & chopped
1 organic pear, cored & chopped
1 organic banana
Juice of 1/2 lemon
Directions:
Add the water & chopped head of romaine & spinach to the blender. Starting the blender on low speed, mix until smooth. Gradually moving to higher speeds, add the celery, apple, & pear. Add the banana and lemon juice last. Drink slowly in the morning on an empty stomach!
Yields: 60 ounces (about 5 smoothies)
Recommended protocol after initial treatments:
BBL HERO treatments quarterly.
Moxi treatments 1-2 times a year!